2 Brochettes Royal Grill Bœuf Aux 3 Poivres

2 Brochettes Royal Grill Bœuf Aux 3 Poivres by Picard has 95 kcal per 100 g. One serving (125 g) is about 119 kcal.

2 Brochettes Royal Grill Bœuf Aux 3 Poivres contains 14 g of protein per 100 g — about 17.5 g per 125 g serving.

Yes — 14 g of protein per 100 g, supplying 62% of its calories. That makes it a good protein source.

With 2.8 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band A.

About 105 g of 2 Brochettes Royal Grill Bœuf Aux 3 Poivres equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.7 g sugar and 2.6 g fat (1.2 g saturated). Fat provides 26% of its calories, so portion size matters most here.