Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033196755609 · Data last verified:
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Common questions
How many calories are in I Cereali?
I Cereali by Piccolo has 406 kcal per 100 g.
How much protein is in I Cereali?
I Cereali contains 8.8 g of protein per 100 g.
Is I Cereali high in carbs?
Yes — carbohydrates provide 78% of its calories (77.5 g per 100 g, of which 22 g is sugar). It also delivers 3.8 g of fiber.
Is I Cereali high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 28% of its carbohydrates.
Is I Cereali a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does I Cereali have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sugar (22 g), saturated fat (3.1 g); points in favor come from fiber (3.8 g), protein (8.8 g). Overall that places it in band C.
How much I Cereali is 100 calories?
About 25 g of I Cereali equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is I Cereali high in calories?
Yes — 406 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 203 kcal.
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