Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749985031 · Data last verified:
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Common questions
How many calories are in Humus Olive Verte?
Humus Olive Verte has 233 kcal per 100 g.
How much protein is in Humus Olive Verte?
Humus Olive Verte contains 10 g of protein per 100 g.
Is Humus Olive Verte a good source of protein?
Yes — 10 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Humus Olive Verte a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Humus Olive Verte have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (400 mg); points in favor come from fiber (6.7 g), protein (10 g). Overall that places it in band A.
How much Humus Olive Verte is 100 calories?
About 43 g of Humus Olive Verte equals 100 kcal.
Is Humus Olive Verte high in sugar or fat?
Per 100 g it has 3.3 g sugar and 15 g fat (3.3 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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