Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061763060151 · Data last verified:
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Common questions
How many calories are in Surati Chakri/murukku?
Surati Chakri/murukku by High Liner has 229 kcal per 100 g. One serving (118 g) is about 270 kcal.
How much protein is in Surati Chakri/murukku?
Surati Chakri/murukku contains 10.2 g of protein per 100 g — about 12 g per 118 g serving.
Is Surati Chakri/murukku a good source of protein?
Yes — 10.2 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Surati Chakri/murukku low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 17.8 g of carbs come from starch and fiber rather than sugar.
Is Surati Chakri/murukku high in sodium?
Yes — 516.9 mg of sodium per 100 g, about 22% of the daily value.
Why does Surati Chakri/murukku have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (516.9 mg); points in favor come from protein (10.2 g). Overall that places it in band C.
How much Surati Chakri/murukku is 100 calories?
About 44 g of Surati Chakri/murukku equals 100 kcal.
Is Surati Chakri/murukku high in sugar or fat?
Per 100 g it has 0 g sugar and 12.7 g fat (3.4 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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