Other · Nutrition facts

High Liner Haddock

239 kcal per 100 g, with 9.4 g protein, 17.1 g carbs and 15.4 g fat. Full micronutrients and serving info below.

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High Liner HaddockNutri-Score BCompare
Amount

Showing values for 100 g

239 kcal
Calories
12% of a 2000 kcal day
9.4 g
Protein
15% of calories
17.1 g
Carbs
28% of calories
15.4 g
Fat
57% of calories
Macro split
Protein 15%Carbs 28%Fat 57%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.9g
Saturated fat1.3g6% DV
Sodium247.9mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061763041280 · Data last verified:

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0061763041280

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Common questions

How many calories are in High Liner Haddock?

High Liner Haddock has 239 kcal per 100 g.

How much protein is in High Liner Haddock?

High Liner Haddock contains 9.4 g of protein per 100 g.

Is High Liner Haddock low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 17.1 g of carbs come from starch and fiber rather than sugar.

Why does High Liner Haddock have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.4 g). Overall that places it in band B.

How much High Liner Haddock is 100 calories?

About 42 g of High Liner Haddock equals 100 kcal.

Is High Liner Haddock high in sugar or fat?

Per 100 g it has 0.9 g sugar and 15.4 g fat (1.3 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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