Other · Nutrition facts

Hummus Tradicional

293 kcal per 100 g, with 7.3 g protein, 8 g carbs and 24.1 g fat. Full micronutrients and serving info below.

Calcium rich
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Hummus TradicionalNutri-Score CCompare
Amount

Showing values for 100 g

293 kcal
Calories
15% of a 2000 kcal day
7.3 g
Protein
10% of calories
8 g
Carbs
12% of calories
24.1 g
Fat
78% of calories
Macro split
Protein 10%Carbs 12%Fat 78%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.6g
Saturated fat2.6g13% DV
Cholesterol0mg0% DV
Sodium376mg16% DV
Potassium146.7mg3% DV
Calcium149.9mg12% DV
Iron2.6mg14% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710378560021 · Data last verified:

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8710378560021

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Common questions

How many calories are in Hummus Tradicional?

Hummus Tradicional by Delituss has 293 kcal per 100 g.

How much protein is in Hummus Tradicional?

Hummus Tradicional contains 7.3 g of protein per 100 g.

Is Hummus Tradicional low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.

Why does Hummus Tradicional have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Hummus Tradicional is 100 calories?

About 34 g of Hummus Tradicional equals 100 kcal.

Is Hummus Tradicional a good source of calcium?

It is a moderate source: 149.9 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Hummus Tradicional a good source of iron?

It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Hummus Tradicional high in sugar or fat?

Per 100 g it has 0.6 g sugar and 24.1 g fat (2.6 g saturated). Fat provides 78% of its calories, so portion size matters most here.

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