Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29086931 · Data last verified:
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Common questions
How many calories are in Handcrafted Extra Virgin Olive Oil And Garlic Flatbread?
Handcrafted Extra Virgin Olive Oil And Garlic Flatbread by M&S has 324 kcal per 100 g. One serving (55 g) is about 178 kcal.
How much protein is in Handcrafted Extra Virgin Olive Oil And Garlic Flatbread?
Handcrafted Extra Virgin Olive Oil And Garlic Flatbread contains 9.1 g of protein per 100 g — about 5 g per 55 g serving.
Why does Handcrafted Extra Virgin Olive Oil And Garlic Flatbread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.1 g). Overall that places it in band B.
How much Handcrafted Extra Virgin Olive Oil And Garlic Flatbread is 100 calories?
About 31 g of Handcrafted Extra Virgin Olive Oil And Garlic Flatbread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Handcrafted Extra Virgin Olive Oil And Garlic Flatbread high in sugar or fat?
Per 100 g it has 2.2 g sugar and 12.7 g fat (2 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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