Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29086948 · Data last verified:
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Common questions
How many calories are in Garlic Bread?
Garlic Bread by Marks & Spencer has 311 kcal per 100 g.
How much protein is in Garlic Bread?
Garlic Bread contains 10.4 g of protein per 100 g.
Is Garlic Bread a good source of protein?
Yes — 10.4 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Garlic Bread low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 40 g of carbs come from starch and fiber rather than sugar.
Why does Garlic Bread have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g); points in favor come from protein (10.4 g). Overall that places it in band C.
How much Garlic Bread is 100 calories?
About 32 g of Garlic Bread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Garlic Bread high in sugar or fat?
Per 100 g it has 1.8 g sugar and 11.7 g fat (3.8 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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