Dairy & Eggs · Nutrition facts

Gut Health

by ACTIVIA

78 kcal per 100 g, with 4.4 g protein, 6.3 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (160 g)
Calcium rich
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Gut HealthNutri-Score BCompare
Amount

Showing values for 100 g

78 kcal
Calories
4% of a 2000 kcal day
4.4 g
Protein
23% of calories
6.3 g
Carbs
33% of calories
3.8 g
Fat
44% of calories
Macro split
Protein 23%Carbs 33%Fat 44%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar5.4g
Saturated fat2.4g12% DV
Sodium58.1mg3% DV
Calcium146.9mg11% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9344962004524 · Data last verified:

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9344962004524

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Common questions

How many calories are in Gut Health?

Gut Health by ACTIVIA has 78 kcal per 100 g. One serving (160 g) is about 125 kcal.

How much protein is in Gut Health?

Gut Health contains 4.4 g of protein per 100 g — about 7 g per 160 g serving.

Is Gut Health low in sodium?

Yes — just 58.1 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Gut Health have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Gut Health is 100 calories?

About 128 g of Gut Health equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Gut Health a good source of calcium?

It is a moderate source: 146.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Gut Health high in sugar or fat?

Per 100 g it has 5.4 g sugar and 3.8 g fat (2.4 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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