Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760295172185 · Data last verified:
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Common questions
How many calories are in Gressins Rubata Olives?
Gressins Rubata Olives by Le Bio pour Tous has 430 kcal per 100 g.
How much protein is in Gressins Rubata Olives?
Gressins Rubata Olives contains 10 g of protein per 100 g.
Is Gressins Rubata Olives a good source of protein?
Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Gressins Rubata Olives low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 66 g of carbs come from starch and fiber rather than sugar.
Is Gressins Rubata Olives high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Gressins Rubata Olives a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Gressins Rubata Olives have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sodium (800 mg); points in favor come from fiber (3 g), protein (10 g). Overall that places it in band C.
How much Gressins Rubata Olives is 100 calories?
About 23 g of Gressins Rubata Olives equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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