Other · Nutrition facts

Mini Gressins Sésame

by La Fourche

451 kcal per 100 g, with 12 g protein, 67 g carbs and 14 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Mini Gressins SésameNutri-Score CCompare
Amount

Showing values for 100 g

451 kcal
Calories
23% of a 2000 kcal day
12 g
Protein
11% of calories
67 g
Carbs
61% of calories
14 g
Fat
28% of calories
Macro split
Protein 11%Carbs 61%Fat 28%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0g
Saturated fat1.9g10% DV
Cholesterol0mg0% DV
Sodium720mg31% DV
Potassium280mg6% DV
Calcium27mg2% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760324844205 · Data last verified:

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3760324844205

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Common questions

How many calories are in Mini Gressins Sésame?

Mini Gressins Sésame by La Fourche has 451 kcal per 100 g.

How much protein is in Mini Gressins Sésame?

Mini Gressins Sésame contains 12 g of protein per 100 g.

Is Mini Gressins Sésame a good source of protein?

Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Mini Gressins Sésame low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 67 g of carbs come from starch and fiber rather than sugar.

Is Mini Gressins Sésame high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Mini Gressins Sésame a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Mini Gressins Sésame have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (451 kcal), sodium (720 mg); points in favor come from fiber (4 g), protein (12 g). Overall that places it in band C.

How much Mini Gressins Sésame is 100 calories?

About 22 g of Mini Gressins Sésame equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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