Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400113669982 · Data last verified:
Compare Graines De Chia with another foodLog Graines De Chia in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Graines De Chia?
Graines De Chia by Delhaize has 458 kcal per 100 g.
How much protein is in Graines De Chia?
Graines De Chia contains 22 g of protein per 100 g.
Is Graines De Chia a good source of protein?
Yes — 22 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.
Is Graines De Chia low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 36.7 g of carbs come from starch and fiber rather than sugar.
Is Graines De Chia low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Graines De Chia a good source of fiber?
It provides 35 g of fiber per 100 g — 125% of the daily value, making it a high-fiber food.
Why does Graines De Chia have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), saturated fat (3.9 g); points in favor come from fiber (35 g), protein (22 g). Overall that places it in band A.
How much Graines De Chia is 100 calories?
About 22 g of Graines De Chia equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Graine De ChiaCem Porcento440 kcal · 15.6g proteinB
Purella Super Musli Proteinowepurella Superfoods435 kcal · 25g proteinB
Pain Craquant NorvégienSigdal466 kcal · 19.6g proteinB
Sigdal - Craquants Norvégiens Seigle Et Son D'épeautre 190gSigdal466 kcal · 19.6g proteinA
ChiafrøJasmin469 kcal · 21.2g proteinA
Chia FrönRisenta439 kcal · 22g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API