Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5202390024368 · Data last verified:
Compare Gouda Flavor Slices with another foodLog Gouda Flavor Slices in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Gouda Flavor Slices?
Gouda Flavor Slices by Violife has 285 kcal per 100 g. One serving (20 g) is about 57 kcal.
How much protein is in Gouda Flavor Slices?
Gouda Flavor Slices contains 0 g of protein per 100 g — about 0 g per 20 g serving.
Is Gouda Flavor Slices low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.
Is Gouda Flavor Slices high in saturated fat?
It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.
Is Gouda Flavor Slices high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Why does Gouda Flavor Slices have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (21 g), sodium (920 mg). Overall that places it in band E.
How much Gouda Flavor Slices is 100 calories?
About 35 g of Gouda Flavor Slices equals 100 kcal.
Is Gouda Flavor Slices high in sugar or fat?
Per 100 g it has 0 g sugar and 23 g fat (21 g saturated). Fat provides 72% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API