Vegetables · Nutrition facts

Girasoli Broccoli Olive E Spinaci

216 kcal per 100 g, with 6.3 g protein, 34 g carbs and 5 g fat. Full micronutrients and serving info below.

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Girasoli Broccoli Olive E SpinaciNutri-Score ACompare
Amount

Showing values for 100 g

216 kcal
Calories
11% of a 2000 kcal day
6.3 g
Protein
12% of calories
34 g
Carbs
66% of calories
5 g
Fat
22% of calories
Macro split
Protein 12%Carbs 66%Fat 22%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar3.1g
Saturated fat0.7g3% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8006669004764 · Data last verified:

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8006669004764

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Common questions

How many calories are in Girasoli Broccoli Olive E Spinaci?

Girasoli Broccoli Olive E Spinaci by Scoiattolo has 216 kcal per 100 g.

How much protein is in Girasoli Broccoli Olive E Spinaci?

Girasoli Broccoli Olive E Spinaci contains 6.3 g of protein per 100 g.

Is Girasoli Broccoli Olive E Spinaci high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Girasoli Broccoli Olive E Spinaci a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Girasoli Broccoli Olive E Spinaci have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (4.8 g). Overall that places it in band A.

How much Girasoli Broccoli Olive E Spinaci is 100 calories?

About 46 g of Girasoli Broccoli Olive E Spinaci equals 100 kcal.

Is Girasoli Broccoli Olive E Spinaci high in sugar or fat?

Per 100 g it has 3.1 g sugar and 5 g fat (0.7 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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