Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0096619442928 · Data last verified:
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Common questions
How many calories are in Garlic?
Garlic by Kirkland Signature has 144 kcal per 100 g.
How much protein is in Garlic?
Garlic contains 5 g of protein per 100 g.
Is Garlic high in carbs?
Yes — carbohydrates provide 86% of its calories (30 g per 100 g, of which 1 g is sugar).
Is Garlic low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.
Is Garlic low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Garlic have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Garlic is 100 calories?
About 69 g of Garlic equals 100 kcal.
Is Garlic high in sugar or fat?
Per 100 g it has 1 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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