Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0120216666958 · Data last verified:
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Common questions
How many calories are in Multigrain Cheerios?
Multigrain Cheerios by Cheerios has 150 kcal per 100 g. One serving (39 g) is about 58 kcal.
How much protein is in Multigrain Cheerios?
Multigrain Cheerios contains 3 g of protein per 100 g — about 1.2 g per 39 g serving.
Is Multigrain Cheerios high in carbs?
Yes — carbohydrates provide 86% of its calories (32 g per 100 g, of which 8 g is sugar). It also delivers 3 g of fiber.
Is Multigrain Cheerios high in sodium?
Yes — 1566.7 mg of sodium per 100 g, about 68% of the daily value.
Is Multigrain Cheerios a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Multigrain Cheerios have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1566.7 mg); points in favor come from fiber (3 g). Overall that places it in band C.
How much Multigrain Cheerios is 100 calories?
About 67 g of Multigrain Cheerios equals 100 kcal.
Is Multigrain Cheerios a good source of iron?
It is a moderate source: 3.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
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