Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0089782019394 · Data last verified:
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Common questions
How many calories are in Garden Famous Pop Pan Spring Onion And Chive Crackers?
Garden Famous Pop Pan Spring Onion And Chive Crackers by Garden has 552 kcal per 100 g. One serving (29 g) is about 160 kcal.
How much protein is in Garden Famous Pop Pan Spring Onion And Chive Crackers?
Garden Famous Pop Pan Spring Onion And Chive Crackers contains 10.3 g of protein per 100 g — about 3 g per 29 g serving.
Is Garden Famous Pop Pan Spring Onion And Chive Crackers a good source of protein?
Yes — 10.3 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Garden Famous Pop Pan Spring Onion And Chive Crackers high in saturated fat?
It has 24.1 g of saturated fat per 100 g — 120% of the daily value, which counts as high.
Is Garden Famous Pop Pan Spring Onion And Chive Crackers high in sodium?
Yes — 724.1 mg of sodium per 100 g, about 31% of the daily value.
Is Garden Famous Pop Pan Spring Onion And Chive Crackers a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Garden Famous Pop Pan Spring Onion And Chive Crackers have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (552 kcal), saturated fat (24.1 g), sodium (724.1 mg); points in favor come from fiber (3.4 g), protein (10.3 g). Overall that places it in band D.
How much Garden Famous Pop Pan Spring Onion And Chive Crackers is 100 calories?
About 18 g of Garden Famous Pop Pan Spring Onion And Chive Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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