Snacks · Nutrition facts

The Snowman & The Snowdog Milk Chocolate Advent Calendar

by Marks & Spencer

545 kcal per 100 g, with 8.3 g protein, 56 g carbs and 31.6 g fat. Full micronutrients and serving info below.

Serving: 4,2 g
Good proteinCalorie dense
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The Snowman & The Snowdog Milk Chocolate Advent CalendarNutri-Score ECompare
Amount

Showing values for 100 g

545 kcal
Calories
27% of a 2000 kcal day
8.3 g
Protein
6% of calories
56 g
Carbs
41% of calories
31.6 g
Fat
53% of calories
Macro split
Protein 6%Carbs 41%Fat 53%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar54g
Saturated fat19.4g97% DV
Sodium92mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00933575 · Data last verified:

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Common questions

How many calories are in The Snowman & The Snowdog Milk Chocolate Advent Calendar?

The Snowman & The Snowdog Milk Chocolate Advent Calendar by Marks & Spencer has 545 kcal per 100 g. One serving (4 g) is about 23 kcal.

How much protein is in The Snowman & The Snowdog Milk Chocolate Advent Calendar?

The Snowman & The Snowdog Milk Chocolate Advent Calendar contains 8.3 g of protein per 100 g — about 0.3 g per 4 g serving.

Is The Snowman & The Snowdog Milk Chocolate Advent Calendar high in sugar?

Yes — 54 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 96% of its carbohydrates.

Is The Snowman & The Snowdog Milk Chocolate Advent Calendar high in saturated fat?

It has 19.4 g of saturated fat per 100 g — 97% of the daily value, which counts as high.

Is The Snowman & The Snowdog Milk Chocolate Advent Calendar low in sodium?

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does The Snowman & The Snowdog Milk Chocolate Advent Calendar have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (545 kcal), sugar (54 g), saturated fat (19.4 g); points in favor come from protein (8.3 g). Overall that places it in band E.

How much The Snowman & The Snowdog Milk Chocolate Advent Calendar is 100 calories?

About 18 g of The Snowman & The Snowdog Milk Chocolate Advent Calendar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is The Snowman & The Snowdog Milk Chocolate Advent Calendar high in calories?

Yes — 545 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.

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