Poultry · Nutrition facts

Fresh Chicken Breasts

115 kcal per 100 g, with 22.1 g protein, 0 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Serving: 1 serving size (113 g)
High proteinLow carb
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Fresh Chicken BreastsNutri-Score ACompare
Amount

Showing values for 100 g

115 kcal
Calories
6% of a 2000 kcal day
22.1 g
Protein
76% of calories
0 g
Carbs
0% of calories
3.1 g
Fat
24% of calories
Macro split
Protein 76%Carbs 0%Fat 24%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.9g4% DV
Trans fat0g
Cholesterol61.9mg21% DV
Sodium88.5mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0251615810472 · Data last verified:

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0251615810472

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Common questions

How many calories are in Fresh Chicken Breasts?

Fresh Chicken Breasts by bowl & basket has 115 kcal per 100 g. One serving (113 g) is about 130 kcal.

How much protein is in Fresh Chicken Breasts?

Fresh Chicken Breasts contains 22.1 g of protein per 100 g — about 25 g per 113 g serving.

Is Fresh Chicken Breasts a good source of protein?

Yes — 22.1 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.

Is Fresh Chicken Breasts keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fresh Chicken Breasts low in sodium?

Yes — just 88.5 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Fresh Chicken Breasts have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22.1 g). Overall that places it in band A.

How much Fresh Chicken Breasts is 100 calories?

About 87 g of Fresh Chicken Breasts equals 100 kcal.

Is Fresh Chicken Breasts high in cholesterol?

It contains 61.9 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

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