Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0253723001384 · Data last verified:
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Common questions
How many calories are in Roast Chicken Breast?
Roast Chicken Breast by Tesco has 112 kcal per 100 g. One serving (100 g) is about 112 kcal.
How much protein is in Roast Chicken Breast?
Roast Chicken Breast contains 20.9 g of protein per 100 g — about 20.9 g per 100 g serving.
Is Roast Chicken Breast a good source of protein?
Yes — 20.9 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.
Is Roast Chicken Breast keto-friendly?
With 1.3 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Roast Chicken Breast have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (20.9 g). Overall that places it in band B.
How much Roast Chicken Breast is 100 calories?
About 89 g of Roast Chicken Breast equals 100 kcal.
Is Roast Chicken Breast high in sugar or fat?
Per 100 g it has 0.1 g sugar and 2.5 g fat (0.8 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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