Poultry · Nutrition facts

All Natural Boneless Skinless Chicken Breast With Rib Meat

106 kcal per 100 g, with 21.2 g protein, 0 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (113.398 g)
High proteinLow carb
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All Natural Boneless Skinless Chicken Breast With Rib MeatNutri-Score CCompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
21.2 g
Protein
78% of calories
0 g
Carbs
0% of calories
2.6 g
Fat
22% of calories
Macro split
Protein 78%Carbs 0%Fat 22%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Cholesterol4.4mg1% DV
Sodium66138.7mg999% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0251942514456 · Data last verified:

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0251942514456

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Common questions

How many calories are in All Natural Boneless Skinless Chicken Breast With Rib Meat?

All Natural Boneless Skinless Chicken Breast With Rib Meat by Aldi has 106 kcal per 100 g. One serving (113 g) is about 120 kcal.

How much protein is in All Natural Boneless Skinless Chicken Breast With Rib Meat?

All Natural Boneless Skinless Chicken Breast With Rib Meat contains 21.2 g of protein per 100 g — about 24 g per 113 g serving.

Is All Natural Boneless Skinless Chicken Breast With Rib Meat a good source of protein?

Yes — 21.2 g of protein per 100 g, supplying 78% of its calories. That makes it an excellent protein source.

Is All Natural Boneless Skinless Chicken Breast With Rib Meat keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is All Natural Boneless Skinless Chicken Breast With Rib Meat high in sodium?

Yes — 66138.7 mg of sodium per 100 g, about 2876% of the daily value.

Why does All Natural Boneless Skinless Chicken Breast With Rib Meat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (66138.7 mg); points in favor come from protein (21.2 g). Overall that places it in band C.

How much All Natural Boneless Skinless Chicken Breast With Rib Meat is 100 calories?

About 94 g of All Natural Boneless Skinless Chicken Breast With Rib Meat equals 100 kcal.

Is All Natural Boneless Skinless Chicken Breast With Rib Meat high in sugar or fat?

Per 100 g it has 0 g sugar and 2.6 g fat. Fat provides 22% of its calories, so portion size matters most here.

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