Dairy & Eggs · Nutrition facts

Formaggio Grattugiato 100g

401 kcal per 100 g, with 36 g protein, 1.2 g carbs and 28 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Formaggio Grattugiato 100gNutri-Score DCompare
Amount

Showing values for 100 g

401 kcal
Calories
20% of a 2000 kcal day
36 g
Protein
36% of calories
1.2 g
Carbs
1% of calories
28 g
Fat
63% of calories
Macro split
Protein 36%Carbs 1%Fat 63%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat19g95% DV
Cholesterol89.8mg30% DV
Sodium520mg23% DV
Potassium122mg3% DV
Calcium626mg48% DV
Iron0.3mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392209100 · Data last verified:

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3250392209100

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Common questions

How many calories are in Formaggio Grattugiato 100g?

Formaggio Grattugiato 100g by Intermarché, Paturages has 401 kcal per 100 g.

How much protein is in Formaggio Grattugiato 100g?

Formaggio Grattugiato 100g contains 36 g of protein per 100 g.

Is Formaggio Grattugiato 100g a good source of protein?

Yes — 36 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is Formaggio Grattugiato 100g keto-friendly?

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Formaggio Grattugiato 100g high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Formaggio Grattugiato 100g high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Formaggio Grattugiato 100g have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), saturated fat (19 g), sodium (520 mg); points in favor come from protein (36 g). Overall that places it in band D.

How much Formaggio Grattugiato 100g is 100 calories?

About 25 g of Formaggio Grattugiato 100g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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