Snacks · Nutrition facts

Пористый Молочный И Белый

540 kcal per 100 g, with 6.8 g protein, 59 g carbs and 30 g fat. Full micronutrients and serving info below.

Calorie denseCalcium rich
Track it in the free Dietly app
Пористый Молочный И БелыйNutri-Score DCompare
Amount

Showing values for 100 g

540 kcal
Calories
27% of a 2000 kcal day
6.8 g
Protein
5% of calories
59 g
Carbs
44% of calories
30 g
Fat
51% of calories
Macro split
Protein 5%Carbs 44%Fat 51%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar59.2g
Saturated fat0.9g4% DV
Cholesterol5.3mg2% DV
Sodium57.7mg3% DV
Potassium203.3mg4% DV
Calcium148.5mg11% DV
Iron0.1mg1% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4606272037315 · Data last verified:

Compare Пористый Молочный И Белый with another food

Barcode

scan it with any barcode app

4606272037315

Dietly — AI Calorie Counter

Log Пористый Молочный И Белый in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Пористый Молочный И Белый?

Пористый Молочный И Белый by «Россия» — щедрая душа! has 540 kcal per 100 g.

How much protein is in Пористый Молочный И Белый?

Пористый Молочный И Белый contains 6.8 g of protein per 100 g.

Is Пористый Молочный И Белый high in sugar?

Yes — 59.2 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Пористый Молочный И Белый low in sodium?

Yes — just 57.7 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Пористый Молочный И Белый have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), sugar (59.2 g). Overall that places it in band D.

How much Пористый Молочный И Белый is 100 calories?

About 19 g of Пористый Молочный И Белый equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Пористый Молочный И Белый high in calories?

Yes — 540 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.

Is Пористый Молочный И Белый a good source of calcium?

It is a moderate source: 148.5 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API