Fitness-bowl - Buchweizen, Quinoa Und 6-kräuterdressing

Fitness-bowl - Buchweizen, Quinoa Und 6-kräuterdressing by Jütro, La Finesse has 98 kcal per 100 g. One serving (400 g) is about 392 kcal.

Fitness-bowl - Buchweizen, Quinoa Und 6-kräuterdressing contains 5.9 g of protein per 100 g — about 23.6 g per 400 g serving.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 102 g of Fitness-bowl - Buchweizen, Quinoa Und 6-kräuterdressing equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 2.5 g sugar and 3.8 g fat (1.8 g saturated). Fat provides 38% of its calories, so portion size matters most here.