Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260753372670 · Data last verified:
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Common questions
How many calories are in Smokey Lentil Stew?
Smokey Lentil Stew by Every has 83 kcal per 100 g.
How much protein is in Smokey Lentil Stew?
Smokey Lentil Stew contains 5.3 g of protein per 100 g.
Is Smokey Lentil Stew a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Smokey Lentil Stew have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.9 g). Overall that places it in band A.
How much Smokey Lentil Stew is 100 calories?
About 120 g of Smokey Lentil Stew equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Smokey Lentil Stew high in sugar or fat?
Per 100 g it has 2.2 g sugar and 2.3 g fat (0.2 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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