Frozen · Nutrition facts

Fitness-bowl Rote-beete-linsen-gemüse & Quinoa Mit Weißkäse, Tiefgefroren

98 kcal per 100 g, with 5.9 g protein, 8.2 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Serving: 400g
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Fitness-bowl Rote-beete-linsen-gemüse & Quinoa Mit Weißkäse, TiefgefrorenNutri-Score ACompare
Amount

Showing values for 100 g

98 kcal
Calories
5% of a 2000 kcal day
5.9 g
Protein
26% of calories
8.2 g
Carbs
36% of calories
3.8 g
Fat
38% of calories
Macro split
Protein 26%Carbs 36%Fat 38%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar2.5g
Saturated fat1.8g9% DV
Sodium132mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185884788 · Data last verified:

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4337185884788

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Common questions

How many calories are in Fitness-bowl Rote-beete-linsen-gemüse & Quinoa Mit Weißkäse, Tiefgefroren?

Fitness-bowl Rote-beete-linsen-gemüse & Quinoa Mit Weißkäse, Tiefgefroren by K Classic has 98 kcal per 100 g. One serving (400 g) is about 392 kcal.

How much protein is in Fitness-bowl Rote-beete-linsen-gemüse & Quinoa Mit Weißkäse, Tiefgefroren?

Fitness-bowl Rote-beete-linsen-gemüse & Quinoa Mit Weißkäse, Tiefgefroren contains 5.9 g of protein per 100 g — about 23.6 g per 400 g serving.

Is Fitness-bowl Rote-beete-linsen-gemüse & Quinoa Mit Weißkäse, Tiefgefroren a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Fitness-bowl Rote-beete-linsen-gemüse & Quinoa Mit Weißkäse, Tiefgefroren have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band A.

How much Fitness-bowl Rote-beete-linsen-gemüse & Quinoa Mit Weißkäse, Tiefgefroren is 100 calories?

About 102 g of Fitness-bowl Rote-beete-linsen-gemüse & Quinoa Mit Weißkäse, Tiefgefroren equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fitness-bowl Rote-beete-linsen-gemüse & Quinoa Mit Weißkäse, Tiefgefroren high in sugar or fat?

Per 100 g it has 2.5 g sugar and 3.8 g fat (1.8 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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