Other · Nutrition facts

Fette Biscottate Integrali Bio

390 kcal per 100 g, with 12 g protein, 70 g carbs and 5.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassium
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Fette Biscottate Integrali BioNutri-Score ACompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
12 g
Protein
13% of calories
70 g
Carbs
74% of calories
5.4 g
Fat
13% of calories
Macro split
Protein 13%Carbs 74%Fat 13%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar2.8g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium303.2mg6% DV
Calcium27.9mg2% DV
Iron2mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000003040043 · Data last verified:

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8000003040043

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Common questions

How many calories are in Fette Biscottate Integrali Bio?

Fette Biscottate Integrali Bio by Nattùra has 390 kcal per 100 g.

How much protein is in Fette Biscottate Integrali Bio?

Fette Biscottate Integrali Bio contains 12 g of protein per 100 g.

Is Fette Biscottate Integrali Bio a good source of protein?

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Fette Biscottate Integrali Bio high in carbs?

Yes — carbohydrates provide 74% of its calories (70 g per 100 g, of which 2.8 g is sugar). It also delivers 6.6 g of fiber.

Is Fette Biscottate Integrali Bio low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Fette Biscottate Integrali Bio a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Fette Biscottate Integrali Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal); points in favor come from fiber (6.6 g), protein (12 g). Overall that places it in band A.

How much Fette Biscottate Integrali Bio is 100 calories?

About 26 g of Fette Biscottate Integrali Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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