Other · Nutrition facts

Feigen Getrocknet

by Lidl

306 kcal per 100 g, with 3.6 g protein, 61.8 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Serving: 30g
High fiber
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Feigen GetrocknetNutri-Score CCompare
Amount

Showing values for 100 g

306 kcal
Calories
15% of a 2000 kcal day
3.6 g
Protein
5% of calories
61.8 g
Carbs
88% of calories
2.3 g
Fat
7% of calories
Macro split
Protein 5%Carbs 88%Fat 7%

Nutrition facts

per 100 g
Fiber12.4g44% DV
Sugar54.3g
Saturated fat0.4g2% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489167020 · Data last verified:

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4056489167020

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Common questions

How many calories are in Feigen Getrocknet?

Feigen Getrocknet by Lidl has 306 kcal per 100 g. One serving (30 g) is about 92 kcal.

How much protein is in Feigen Getrocknet?

Feigen Getrocknet contains 3.6 g of protein per 100 g — about 1.1 g per 30 g serving.

Is Feigen Getrocknet high in carbs?

Yes — carbohydrates provide 88% of its calories (61.8 g per 100 g, of which 54.3 g is sugar). It also delivers 12.4 g of fiber.

Is Feigen Getrocknet high in sugar?

Yes — 54.3 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Feigen Getrocknet low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Feigen Getrocknet a good source of fiber?

It provides 12.4 g of fiber per 100 g — 44% of the daily value, making it a high-fiber food.

Why does Feigen Getrocknet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (54.3 g); points in favor come from fiber (12.4 g). Overall that places it in band C.

How much Feigen Getrocknet is 100 calories?

About 33 g of Feigen Getrocknet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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