Pate Filo Lidl

Pate Filo Lidl by Lidl has 300 kcal per 100 g. One serving (400 g) is about 1200 kcal.

Pate Filo Lidl contains 9.1 g of protein per 100 g — about 36.4 g per 400 g serving.

Yes — carbohydrates provide 85% of its calories (62.9 g per 100 g, of which 2.9 g is sugar). It also delivers 3 g of fiber.

Yes — 598 mg of sodium per 100 g, about 26% of the daily value.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (598 mg); points in favor come from fiber (3 g), protein (9.1 g). Overall that places it in band B.

About 33 g of Pate Filo Lidl equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 2.9 g sugar and 0.7 g fat (0.2 g saturated). Fat provides 3% of its calories, so portion size matters most here.