Other · Nutrition facts

Veganes Fix Für Couscous-curry-pfanne

296 kcal per 100 g, with 4.4 g protein, 61 g carbs and 2.6 g fat. Full micronutrients and serving info below.

High fiberIron richCalcium rich
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Veganes Fix Für Couscous-curry-pfanneNutri-Score CCompare
Amount

Showing values for 100 g

296 kcal
Calories
15% of a 2000 kcal day
4.4 g
Protein
6% of calories
61 g
Carbs
86% of calories
2.6 g
Fat
8% of calories
Macro split
Protein 6%Carbs 86%Fat 8%

Nutrition facts

per 100 g
Fiber10.2g36% DV
Sugar20g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium6600mg287% DV
Potassium263.7mg6% DV
Calcium111.4mg9% DV
Iron3.7mg21% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461731496 · Data last verified:

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4061461731496

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Common questions

How many calories are in Veganes Fix Für Couscous-curry-pfanne?

Veganes Fix Für Couscous-curry-pfanne by Aldi, Hügli, Mein Veggie Tag has 296 kcal per 100 g.

How much protein is in Veganes Fix Für Couscous-curry-pfanne?

Veganes Fix Für Couscous-curry-pfanne contains 4.4 g of protein per 100 g.

Is Veganes Fix Für Couscous-curry-pfanne high in carbs?

Yes — carbohydrates provide 86% of its calories (61 g per 100 g, of which 20 g is sugar). It also delivers 10.2 g of fiber.

Is Veganes Fix Für Couscous-curry-pfanne high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Veganes Fix Für Couscous-curry-pfanne high in sodium?

Yes — 6600 mg of sodium per 100 g, about 287% of the daily value.

Is Veganes Fix Für Couscous-curry-pfanne a good source of fiber?

It provides 10.2 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Veganes Fix Für Couscous-curry-pfanne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g), sodium (6600 mg); points in favor come from fiber (10.2 g). Overall that places it in band C.

How much Veganes Fix Für Couscous-curry-pfanne is 100 calories?

About 34 g of Veganes Fix Für Couscous-curry-pfanne equals 100 kcal.

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