Other · Nutrition facts

Trockenfrüchte Bergfeigen

275 kcal per 100 g, with 3.5 g protein, 55 g carbs and 1.3 g fat. Full micronutrients and serving info below.

High fiber
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Trockenfrüchte BergfeigenNutri-Score CCompare
Amount

Showing values for 100 g

275 kcal
Calories
14% of a 2000 kcal day
3.5 g
Protein
6% of calories
55 g
Carbs
90% of calories
1.3 g
Fat
4% of calories
Macro split
Protein 6%Carbs 90%Fat 4%

Nutrition facts

per 100 g
Fiber9.7g35% DV
Sugar55g
Saturated fat0.2g1% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462134647 · Data last verified:

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4061462134647

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Common questions

How many calories are in Trockenfrüchte Bergfeigen?

Trockenfrüchte Bergfeigen has 275 kcal per 100 g.

How much protein is in Trockenfrüchte Bergfeigen?

Trockenfrüchte Bergfeigen contains 3.5 g of protein per 100 g.

Is Trockenfrüchte Bergfeigen high in carbs?

Yes — carbohydrates provide 90% of its calories (55 g per 100 g, of which 55 g is sugar). It also delivers 9.7 g of fiber.

Is Trockenfrüchte Bergfeigen high in sugar?

Yes — 55 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Trockenfrüchte Bergfeigen low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Trockenfrüchte Bergfeigen a good source of fiber?

It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Trockenfrüchte Bergfeigen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (55 g); points in favor come from fiber (9.7 g). Overall that places it in band C.

How much Trockenfrüchte Bergfeigen is 100 calories?

About 36 g of Trockenfrüchte Bergfeigen equals 100 kcal.

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