Snacks · Nutrition facts

Farmers Market Blueberry Muffins

309 kcal per 100 g, with 7.4 g protein, 62.3 g carbs and 5.1 g fat. Full micronutrients and serving info below.

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Farmers Market Blueberry MuffinsNutri-Score BCompare
Amount

Showing values for 100 g

309 kcal
Calories
15% of a 2000 kcal day
7.4 g
Protein
9% of calories
62.3 g
Carbs
77% of calories
5.1 g
Fat
14% of calories
Macro split
Protein 9%Carbs 77%Fat 14%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar26.2g
Saturated fat0.4g2% DV
Cholesterol5.9mg2% DV
Sodium32.8mg1% DV
Potassium265.2mg6% DV
Calcium47.4mg4% DV
Iron2.2mg12% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061483001052 · Data last verified:

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0061483001052

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Common questions

How many calories are in Farmers Market Blueberry Muffins?

Farmers Market Blueberry Muffins by Farmers Market has 309 kcal per 100 g.

How much protein is in Farmers Market Blueberry Muffins?

Farmers Market Blueberry Muffins contains 7.4 g of protein per 100 g.

Is Farmers Market Blueberry Muffins high in carbs?

Yes — carbohydrates provide 77% of its calories (62.3 g per 100 g, of which 26.2 g is sugar). It also delivers 4.6 g of fiber.

Is Farmers Market Blueberry Muffins high in sugar?

Yes — 26.2 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 42% of its carbohydrates.

Is Farmers Market Blueberry Muffins low in sodium?

Yes — just 32.8 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Farmers Market Blueberry Muffins a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Farmers Market Blueberry Muffins have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (26.2 g); points in favor come from fiber (4.6 g). Overall that places it in band B.

How much Farmers Market Blueberry Muffins is 100 calories?

About 32 g of Farmers Market Blueberry Muffins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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