Other · Nutrition facts

Eiersalat Mit Kochschinken

234 kcal per 100 g, with 7.5 g protein, 6.5 g carbs and 20 g fat. Full micronutrients and serving info below.

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Eiersalat Mit KochschinkenNutri-Score DCompare
Amount

Showing values for 100 g

234 kcal
Calories
12% of a 2000 kcal day
7.5 g
Protein
13% of calories
6.5 g
Carbs
11% of calories
20 g
Fat
76% of calories
Macro split
Protein 13%Carbs 11%Fat 76%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.5g
Saturated fat3g15% DV
Cholesterol238.8mg80% DV
Sodium1100mg48% DV
Potassium81.2mg2% DV
Calcium47.2mg4% DV
Iron1.1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4005455015179 · Data last verified:

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4005455015179

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Common questions

How many calories are in Eiersalat Mit Kochschinken?

Eiersalat Mit Kochschinken by K-Classic has 234 kcal per 100 g.

How much protein is in Eiersalat Mit Kochschinken?

Eiersalat Mit Kochschinken contains 7.5 g of protein per 100 g.

Is Eiersalat Mit Kochschinken high in sodium?

Yes — 1100 mg of sodium per 100 g, about 48% of the daily value.

Why does Eiersalat Mit Kochschinken have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (1100 mg). Overall that places it in band D.

How much Eiersalat Mit Kochschinken is 100 calories?

About 43 g of Eiersalat Mit Kochschinken equals 100 kcal.

Is Eiersalat Mit Kochschinken high in cholesterol?

It contains 238.8 mg of cholesterol per 100 g — 80% of the daily value, which is on the high side.

Is Eiersalat Mit Kochschinken high in sugar or fat?

Per 100 g it has 4.5 g sugar and 20 g fat (3 g saturated). Fat provides 76% of its calories, so portion size matters most here.

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