Dairy & Eggs · Nutrition facts

Edam Kasari

298 kcal per 100 g, with 25 g protein, 0 g carbs and 22 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Edam KasariNutri-Score DCompare
Amount

Showing values for 100 g

298 kcal
Calories
15% of a 2000 kcal day
25 g
Protein
34% of calories
0 g
Carbs
0% of calories
22 g
Fat
66% of calories
Macro split
Protein 34%Carbs 0%Fat 66%

Nutrition facts

per 100 g
Sugar0g
Saturated fat14g70% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4027394008043 · Data last verified:

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Barcode

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4027394008043

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Common questions

How many calories are in Edam Kasari?

Edam Kasari by Fulya has 298 kcal per 100 g.

How much protein is in Edam Kasari?

Edam Kasari contains 25 g of protein per 100 g.

Is Edam Kasari a good source of protein?

Yes — 25 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Is Edam Kasari keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Edam Kasari high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Edam Kasari high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Edam Kasari have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g), sodium (640 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much Edam Kasari is 100 calories?

About 34 g of Edam Kasari equals 100 kcal.

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