Dairy & Eggs · Nutrition facts

Eski Kasar

307 kcal per 100 g, with 24 g protein, 0.5 g carbs and 23 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Eski KasarNutri-Score DCompare
Amount

Showing values for 100 g

307 kcal
Calories
15% of a 2000 kcal day
24 g
Protein
31% of calories
0.5 g
Carbs
1% of calories
23 g
Fat
68% of calories
Macro split
Protein 31%Carbs 1%Fat 68%

Nutrition facts

per 100 g
Sugar0g
Saturated fat17g85% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4027394038903 · Data last verified:

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4027394038903

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Common questions

How many calories are in Eski Kasar?

Eski Kasar by Yayla has 307 kcal per 100 g.

How much protein is in Eski Kasar?

Eski Kasar contains 24 g of protein per 100 g.

Is Eski Kasar a good source of protein?

Yes — 24 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Eski Kasar keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Eski Kasar high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Eski Kasar high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Eski Kasar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g), sodium (920 mg); points in favor come from protein (24 g). Overall that places it in band D.

How much Eski Kasar is 100 calories?

About 33 g of Eski Kasar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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