Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0817582510083 · Data last verified:
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Common questions
How many calories are in Dried Figs?
Dried Figs by Next by Nature has 300 kcal per 100 g. One serving (40 g) is about 120 kcal.
How much protein is in Dried Figs?
Dried Figs contains 3.5 g of protein per 100 g — about 1.4 g per 40 g serving.
Is Dried Figs high in carbs?
Yes — carbohydrates provide 96% of its calories (80 g per 100 g, of which 50 g is sugar). It also delivers 11.5 g of fiber.
Is Dried Figs high in sugar?
Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 62% of its carbohydrates.
Is Dried Figs low in sodium?
Yes — just 37.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Dried Figs a good source of fiber?
It provides 11.5 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.
Why does Dried Figs have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (50 g); points in favor come from fiber (11.5 g). Overall that places it in band C.
How much Dried Figs is 100 calories?
About 33 g of Dried Figs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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