Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627534632526 · Data last verified:
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Common questions
How many calories are in Croissants Au Jambon?
Croissants Au Jambon by Coop has 307 kcal per 100 g.
How much protein is in Croissants Au Jambon?
Croissants Au Jambon contains 7.8 g of protein per 100 g.
Is Croissants Au Jambon low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.
Is Croissants Au Jambon high in saturated fat?
It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Why does Croissants Au Jambon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.4 g), sodium (400 mg). Overall that places it in band C.
How much Croissants Au Jambon is 100 calories?
About 33 g of Croissants Au Jambon equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Croissants Au Jambon high in sugar or fat?
Per 100 g it has 0 g sugar and 20 g fat (8.4 g saturated). Fat provides 60% of its calories, so portion size matters most here.
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