Snacks · Nutrition facts

Tramezzino Salame Milano + Olive

300 kcal per 100 g, with 9.3 g protein, 25.7 g carbs and 17.5 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Tramezzino Salame Milano + OliveNutri-Score CCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
9.3 g
Protein
13% of calories
25.7 g
Carbs
35% of calories
17.5 g
Fat
52% of calories
Macro split
Protein 13%Carbs 35%Fat 52%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar2.8g
Saturated fat6.2g31% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8026042016023 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

8026042016023

Dietly — AI Calorie Counter

Log Tramezzino Salame Milano + Olive in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Tramezzino Salame Milano + Olive?

Tramezzino Salame Milano + Olive by Alba tramezzini, Time Out Snack has 300 kcal per 100 g.

How much protein is in Tramezzino Salame Milano + Olive?

Tramezzino Salame Milano + Olive contains 9.3 g of protein per 100 g.

Is Tramezzino Salame Milano + Olive high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Tramezzino Salame Milano + Olive high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Tramezzino Salame Milano + Olive have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g), sodium (480 mg); points in favor come from protein (9.3 g). Overall that places it in band C.

How much Tramezzino Salame Milano + Olive is 100 calories?

About 33 g of Tramezzino Salame Milano + Olive equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tramezzino Salame Milano + Olive high in sugar or fat?

Per 100 g it has 2.8 g sugar and 17.5 g fat (6.2 g saturated). Fat provides 52% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API