Dairy & Eggs · Nutrition facts

Creme Fraiche

by M&S

182 kcal per 100 g, with 4 g protein, 4 g carbs and 16 g fat. Full micronutrients and serving info below.

Low carb
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Creme FraicheNutri-Score CCompare
Amount

Showing values for 100 g

182 kcal
Calories
9% of a 2000 kcal day
4 g
Protein
9% of calories
4 g
Carbs
9% of calories
16 g
Fat
82% of calories
Macro split
Protein 9%Carbs 9%Fat 82%

Nutrition facts

per 100 g
Sugar4g
Saturated fat11g55% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00188586 · Data last verified:

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Common questions

How many calories are in Creme Fraiche?

Creme Fraiche by M&S has 182 kcal per 100 g.

How much protein is in Creme Fraiche?

Creme Fraiche contains 4 g of protein per 100 g.

Is Creme Fraiche keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Creme Fraiche high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Creme Fraiche low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Creme Fraiche have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g). Overall that places it in band C.

How much Creme Fraiche is 100 calories?

About 55 g of Creme Fraiche equals 100 kcal.

Is Creme Fraiche high in sugar or fat?

Per 100 g it has 4 g sugar and 16 g fat (11 g saturated). Fat provides 82% of its calories, so portion size matters most here.

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