Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021130043835 · Data last verified:
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Common questions
How many calories are in Light Cream Cheese?
Light Cream Cheese by La Fermiere has 200 kcal per 100 g. One serving (31 g) is about 62 kcal.
How much protein is in Light Cream Cheese?
Light Cream Cheese contains 6.5 g of protein per 100 g — about 2 g per 31 g serving.
Is Light Cream Cheese high in saturated fat?
It has 16.1 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Light Cream Cheese low in sodium?
Yes — just 48.4 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Light Cream Cheese a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Light Cream Cheese have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.1 g); points in favor come from fiber (6.5 g). Overall that places it in band C.
How much Light Cream Cheese is 100 calories?
About 50 g of Light Cream Cheese equals 100 kcal.
Is Light Cream Cheese high in sugar or fat?
Per 100 g it has 6.5 g sugar and 16.1 g fat (16.1 g saturated). Fat provides 74% of its calories, so portion size matters most here.
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