Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410038401000 · Data last verified:
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Common questions
How many calories are in Couque Au Miel?
Couque Au Miel by Meli, Royal meli has 332 kcal per 100 g.
How much protein is in Couque Au Miel?
Couque Au Miel contains 3.9 g of protein per 100 g.
Is Couque Au Miel high in carbs?
Yes — carbohydrates provide 93% of its calories (75.9 g per 100 g, of which 42 g is sugar). It also delivers 3.3 g of fiber.
Is Couque Au Miel high in sugar?
Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 55% of its carbohydrates.
Is Couque Au Miel low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Couque Au Miel a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Couque Au Miel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (42 g); points in favor come from fiber (3.3 g). Overall that places it in band C.
How much Couque Au Miel is 100 calories?
About 30 g of Couque Au Miel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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