Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410063160484 · Data last verified:
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Common questions
How many calories are in Céréal Pain D'épices Seigle Au Miel?
Céréal Pain D'épices Seigle Au Miel by Céréal has 326 kcal per 100 g.
How much protein is in Céréal Pain D'épices Seigle Au Miel?
Céréal Pain D'épices Seigle Au Miel contains 3.5 g of protein per 100 g.
Is Céréal Pain D'épices Seigle Au Miel high in carbs?
Yes — carbohydrates provide 92% of its calories (73 g per 100 g, of which 40 g is sugar). It also delivers 4.3 g of fiber.
Is Céréal Pain D'épices Seigle Au Miel high in sugar?
Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 55% of its carbohydrates.
Is Céréal Pain D'épices Seigle Au Miel a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Céréal Pain D'épices Seigle Au Miel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (40 g); points in favor come from fiber (4.3 g). Overall that places it in band C.
How much Céréal Pain D'épices Seigle Au Miel is 100 calories?
About 31 g of Céréal Pain D'épices Seigle Au Miel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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