Snacks · Nutrition facts

Céréal Pain D'épices Fructose

331 kcal per 100 g, with 3.4 g protein, 75 g carbs and 1.2 g fat. Full micronutrients and serving info below.

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Céréal Pain D'épices FructoseNutri-Score CCompare
Amount

Showing values for 100 g

331 kcal
Calories
17% of a 2000 kcal day
3.4 g
Protein
4% of calories
75 g
Carbs
92% of calories
1.2 g
Fat
4% of calories
Macro split
Protein 4%Carbs 92%Fat 4%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar34g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium136mg6% DV
Potassium92.3mg2% DV
Calcium6.8mg1% DV
Iron0.5mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410063160514 · Data last verified:

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5410063160514

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Common questions

How many calories are in Céréal Pain D'épices Fructose?

Céréal Pain D'épices Fructose by Céréal has 331 kcal per 100 g.

How much protein is in Céréal Pain D'épices Fructose?

Céréal Pain D'épices Fructose contains 3.4 g of protein per 100 g.

Is Céréal Pain D'épices Fructose high in carbs?

Yes — carbohydrates provide 92% of its calories (75 g per 100 g, of which 34 g is sugar). It also delivers 3.1 g of fiber.

Is Céréal Pain D'épices Fructose high in sugar?

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 45% of its carbohydrates.

Is Céréal Pain D'épices Fructose a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Céréal Pain D'épices Fructose have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (34 g); points in favor come from fiber (3.1 g). Overall that places it in band C.

How much Céréal Pain D'épices Fructose is 100 calories?

About 30 g of Céréal Pain D'épices Fructose equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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