Sweets · Nutrition facts

Chocolate

130 kcal per 100 g, with 4 g protein, 17 g carbs and 5 g fat. Full micronutrients and serving info below.

Calcium rich
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ChocolateNutri-Score CCompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
4 g
Protein
12% of calories
17 g
Carbs
53% of calories
5 g
Fat
35% of calories
Macro split
Protein 12%Carbs 53%Fat 35%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar15g
Saturated fat0.5g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium210mg9% DV
Potassium250mg5% DV
Calcium300mg23% DV
Iron2mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850020078431 · Data last verified:

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0850020078431

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Common questions

How many calories are in Chocolate?

Chocolate by NotCo, NotMilk has 130 kcal per 100 g.

How much protein is in Chocolate?

Chocolate contains 4 g of protein per 100 g.

Is Chocolate high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 88% of its carbohydrates.

Why does Chocolate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g). Overall that places it in band C.

How much Chocolate is 100 calories?

About 77 g of Chocolate equals 100 kcal.

Is Chocolate a good source of calcium?

It is a good source: 300 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

Is Chocolate a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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