Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0853330007306 · Data last verified:
Compare this food with another foodLog Ready-to-eat Oats Dark Chocolate in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Ready-to-eat Oats Dark Chocolate?
Ready-to-eat Oats Dark Chocolate by brekki has 153 kcal per 100 g. One serving (150 g) is about 230 kcal.
How much protein is in Ready-to-eat Oats Dark Chocolate?
Ready-to-eat Oats Dark Chocolate contains 5.3 g of protein per 100 g — about 8 g per 150 g serving.
Is Ready-to-eat Oats Dark Chocolate low in sodium?
Yes — just 86.7 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Ready-to-eat Oats Dark Chocolate a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Ready-to-eat Oats Dark Chocolate have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band A.
How much Ready-to-eat Oats Dark Chocolate is 100 calories?
About 65 g of Ready-to-eat Oats Dark Chocolate equals 100 kcal.
Is Ready-to-eat Oats Dark Chocolate a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Ready-to-eat Oats Dark Chocolate high in sugar or fat?
Per 100 g it has 6.7 g sugar and 6.7 g fat (0.7 g saturated). Fat provides 38% of its calories, so portion size matters most here.
More Sweets foods
Explore all →
Crème CaramelBonne Maman174 kcal · 4.2g proteinC
Tartelettes Fraise154 kcal · 2.5g proteinC
Glace Rhum Raisins, Raisins Gloden MacérésHDG, Histoires De Glaces153 kcal · 4.2g proteinC
Glace À La Verveine Du VelayHDG, Histoires De Glaces146 kcal · 4.1g proteinC
Crème Dessert Brebis Fermière CaféInvitation à la Ferme127 kcal · 4.6g proteinC
Sundae VanilleMcDonald's166 kcal · 5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API