Sweets · Nutrition facts

Dark Chocolate Dipped Caramel Almond Filled Dates

160 kcal per 100 g, with 3 g protein, 21 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 3 pieces (36 g)
Potassium
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Dark Chocolate Dipped Caramel Almond Filled DatesNutri-Score BCompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
3 g
Protein
8% of calories
21 g
Carbs
53% of calories
7 g
Fat
39% of calories
Macro split
Protein 8%Carbs 53%Fat 39%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar17g
Saturated fat2.8g14% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium55.6mg2% DV
Potassium3416.7mg73% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850040419412 · Data last verified:

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0850040419412

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Common questions

How many calories are in Dark Chocolate Dipped Caramel Almond Filled Dates?

Dark Chocolate Dipped Caramel Almond Filled Dates by Freakin' Wholesome has 160 kcal per 100 g. One serving (36 g) is about 58 kcal.

How much protein is in Dark Chocolate Dipped Caramel Almond Filled Dates?

Dark Chocolate Dipped Caramel Almond Filled Dates contains 3 g of protein per 100 g — about 1.1 g per 36 g serving.

Is Dark Chocolate Dipped Caramel Almond Filled Dates high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Dark Chocolate Dipped Caramel Almond Filled Dates low in sodium?

Yes — just 55.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Dark Chocolate Dipped Caramel Almond Filled Dates a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Dark Chocolate Dipped Caramel Almond Filled Dates have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g); points in favor come from fiber (3 g). Overall that places it in band B.

How much Dark Chocolate Dipped Caramel Almond Filled Dates is 100 calories?

About 62 g of Dark Chocolate Dipped Caramel Almond Filled Dates equals 100 kcal.

Is Dark Chocolate Dipped Caramel Almond Filled Dates a good source of potassium?

It is a good source: 3416.7 mg per 100 g, about 73% of the daily value. A 200 g portion covers roughly 146%.

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