Dairy & Eggs · Nutrition facts

Chevre O Lait

204 kcal per 100 g, with 11.9 g protein, 4.2 g carbs and 15.5 g fat. Full micronutrients and serving info below.

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Chevre O LaitNutri-Score CCompare
Amount

Showing values for 100 g

204 kcal
Calories
10% of a 2000 kcal day
11.9 g
Protein
23% of calories
4.2 g
Carbs
8% of calories
15.5 g
Fat
69% of calories
Macro split
Protein 23%Carbs 8%Fat 69%

Nutrition facts

per 100 g
Sugar2.7g
Saturated fat10.4g52% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760086832908 · Data last verified:

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3760086832908

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Common questions

How many calories are in Chevre O Lait?

Chevre O Lait by Fromagerie Jeandin has 204 kcal per 100 g.

How much protein is in Chevre O Lait?

Chevre O Lait contains 11.9 g of protein per 100 g.

Is Chevre O Lait a good source of protein?

Yes — 11.9 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Chevre O Lait keto-friendly?

With 4.2 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chevre O Lait high in saturated fat?

It has 10.4 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Why does Chevre O Lait have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.4 g); points in favor come from protein (11.9 g). Overall that places it in band C.

How much Chevre O Lait is 100 calories?

About 49 g of Chevre O Lait equals 100 kcal.

Is Chevre O Lait high in sugar or fat?

Per 100 g it has 2.7 g sugar and 15.5 g fat (10.4 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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