Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760161880008 · Data last verified:
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Common questions
How many calories are in Brocciu?
Brocciu has 212 kcal per 100 g.
How much protein is in Brocciu?
Brocciu contains 8.5 g of protein per 100 g.
Is Brocciu keto-friendly?
With 3.4 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Brocciu high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Why does Brocciu have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g); points in favor come from protein (8.5 g). Overall that places it in band C.
How much Brocciu is 100 calories?
About 47 g of Brocciu equals 100 kcal.
Is Brocciu high in sugar or fat?
Per 100 g it has 3.2 g sugar and 18 g fat (11 g saturated). Fat provides 78% of its calories, so portion size matters most here.
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