Fromage Frais Au Lait De Vache

Fromage Frais Au Lait De Vache has 191 kcal per 100 g.

Fromage Frais Au Lait De Vache contains 11.2 g of protein per 100 g.

Yes — 11.2 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 10.5 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.5 g); points in favor come from protein (11.2 g). Overall that places it in band C.

About 52 g of Fromage Frais Au Lait De Vache equals 100 kcal.

Per 100 g it has 2.7 g sugar and 14.6 g fat (10.5 g saturated). Fat provides 69% of its calories, so portion size matters most here.