Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0837282000127 · Data last verified:
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Common questions
How many calories are in Côtes Levées?
Côtes Levées by Benny & Co has 214 kcal per 100 g. One serving (140 g) is about 300 kcal.
How much protein is in Côtes Levées?
Côtes Levées contains 16.4 g of protein per 100 g — about 23 g per 140 g serving.
Is Côtes Levées a good source of protein?
Yes — 16.4 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.
Is Côtes Levées high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Why does Côtes Levées have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (407.1 mg); points in favor come from protein (16.4 g). Overall that places it in band C.
How much Côtes Levées is 100 calories?
About 47 g of Côtes Levées equals 100 kcal.
Is Côtes Levées high in sugar or fat?
Per 100 g it has 5.7 g sugar and 13.6 g fat (5 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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